Online Fitness Coaching

This package includes:

• A custom fitness program designed to help achieve your goals
• An online version of the program so workouts can be completed on one's own
• An initial online meeting to discuss goals
• A weekly online meeting to check-in and discuss progress
• Access to an app to track your process and exercise
• Access to our trainers to answer any questions about your workouts or program

Pricing: $249 per month(valued at $350)

Optional:

• Nutrition coaching(+$99 per month)
• Access to detailed diet information that will assist you with your fitness goals

Hybrid Fitness Coaching

This package includes:

• A custom fitness program designed to help achieve your goals
• An online version of the program so workouts can be completed on one's own
• In-person visits to our gym weekly
• In-person demonstrations of workouts
• Access to an app to track your process and exercise
• Access to our trainers to answer any questions about your workouts or program

Pricing: $259 per month(valued at $400)

Optional:

• Nutrition coaching(+$99 per month)
• Access to detailed diet information that will assist you with your fitness goals

In-Person Fitness Coaching

This package includes:

• A custom fitness program designed to help achieve your goals
• In-person visits to our gym weekly
• In-person demonstrations of workouts
• Access to an app to track your process and exercise
• Access to our trainers to answer any questions about your workouts or program

Pricing: $60 per session(valued at $100)

Optional:

• Nutrition coaching(+$99 per month)
• Access to detailed diet information that will assist you with your fitness goals